🌱 Basic Info

• Scientific name: Capsicum annuum
• Family: Nightshade (same as tomato & potato)
• Common colors: Green (slightly bitter), Red & Yellow (sweeter)

🍽️ Uses in Cooking

Shimla mirch is super versatile:

• Added to sabzi (like aloo shimla mirch)
• Used in Chinese dishes (noodles, fried rice)
• Stuffed (bharwa shimla mirch)
• Toppings on pizza & sandwiches
• Mixed in salads

💪 Health Benefits

• Rich in Vitamin C (boosts immunity)
• Contains antioxidants
• Good for skin and eye health
• Low in calories (great for weight control)

🧑‍🍳 Popular Indian Dish Example

Bharwa Shimla Mirch (Stuffed Capsicum):

• Filled with spiced potato, paneer, or besan mixture
• Cooked in pan or oven

🌾 Farming / Growing (Quick Facts)

• Grows best in moderate climate
• Needs well-drained soil
• Ready to harvest in about 60–90 days